Past Workshops


Intensive Yoga Workshop by Faeq Biria


Friday, 10th February, 2017. Time: 7:00 am onwards

Workshop by Faeq Biria


Celebrating the 10th Anniversary of “Yogakshema” in February 2017. To commemorate this, Shricharan Faeq Biria, one of the senior-most disciples of Guruji, has graciously accepted to share his teaching in all its authenticity during an Intensive Workshop. The Workshop shall be the biggest tribute to our Guruji and follow his preaching that, “Yoga is effort. Only practice is important.”


Choice of Intensive Programme


Junior Intermediate Workshop – 2 Days Details

Senior Intermediate Workshop – 5.5 Days Details

Junior + Senior Intermediate Workshop – 7.5 Days Details

10th Anniversary Celebrations - Details


Place & Venue: Hotel Four Points by Sheraton, New Delhi

Click here for more details

Special Workshop


Saturday, 18th June 2016. Time: 5.00 pm onwards





Iyengar Yoga and Preventive Healthcare - a prelude for the International Yoga Day.


Indian Heritage Society is organising a two day workshop “ Iyengar Yoga and Preventive Healthcare” on 18th June as a prelude for the International Yoga Day on 21st June at “Yogakshema” the Iyengar Yoga Centre, Deen Dayal Upadhayaya Marg, New Delhi.

The workshop will provide insights about the revolutionary and path breaking work done by Guruji, late Dr B.K.S Iyengar, in making yoga provide solutions to persons with critical health issues and it’s prevention. We at Indian Heritage Society, have been making efforts to make this knowledge accessible to persons from all walks of life including people with visual impairment and these efforts have resulted in publication of a first of it’s kind book in Braille with tactile diagrams on this subject for the visually impaired.

The workshop will introduce the subject and its beneficial impact as a preventive healthcare resource. This work is extremely beneficial in the present sedentary lifestyle as people have very limited opportunities for any kind of physical exercise. The subject goes much deeper than just the physical exercise and helps develop over all well-being of the participants.


Intensive Workshop


Saturday, 21st May 2016. Time: 8.30 am to 12.30pm




Intensive Workshop


A 4 hour Intensive workshop conducted by Nivedita Joshi, was held at Yogakshema - Iyengar Yoga Center Delhi on the May 21st 2016

In this workshop the students learnt new techniques to evolve in the practice and some new asanas to progress in the path of Yoga. It also included 1 hour of pranayama session.




Wokshop for Visually Impaired

April 2 & 3, 2016





Wokshop for Visually Impaired


With the kind support from the Department of Empowerment of Persons with Disabilities, Government of India, “Yogakshema” the Iyengar Yoga Centre under Indian Heritage Society is organising a two days’ workshop for persons with visual impairment and their educators on April 2nd and 3rd, 2016 at New Delhi. Inauguration on April 2 by Mr. Ravi Shankar Prasad, Minister of communications and information technology.



This workshop will provide insights about the revolutionary and path breaking work done by Guruji, late Dr B.K.S Iyengar , in making yoga provide solutions to any of differently abled persons . His disciple, Ms. Nivedita Joshi, has been making efforts to make this knowledge accessible to persons with visual impairment. This effort has resulted in publication of a book in Braille with tactile diagrams on this subject. The two day workshop will introduce the subject and the book to persons with visual impairment and will have two batches of six hours each. Each batch will accommodate 100 persons with blindness, thus covering 200 persons with visual impairment. This work is extremely beneficial for persons with visual impairment as they have very limited opportunities of exposure for any kind of physical exercise. The subject goes much deeper than just the physical exercise and helps develop over all well-being of the participants.



ANNUAL DAY WORKSHOP & CELEBRATIONS

13th & 14th February, 2016





It’s time to recharge your wellness goals...Rejuvenate and detoxify your body and mind!!!


Come celebrate Yogakshema Iyengar Yoga Center Annual Day in the form of a special workshop led by Shobha Shetty.


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Special Workshop on Lower Back Pain - Seats Full, Booking closed!


26th & 27th September, 2015





In todays world of stress and strain every other person is having a back problem. Mrs. Nivedita Joshi will be conducting a series of workshops on the same for regular students. Enroll and learn how to get freedom from pain. First workshop of the series on lower back pain is scheduled on 26th September, 2015 for level I and 27th September 2015 for seniors. Students desirous of joining the workshop are advised to enroll latest by 10 th September 2015. The fee for this workshop is Rs 1800/-.

Schloarship Program, Introductory Course


21st September, 2015





It was Guruji's (Dr. B. K. S. Iyengar) dream that yoga should also be practised by the children and the youth. Apart from keeping them healthy in body and mind, it will keep them away from vices plaguing today's society.

To fulfill Guruji's dream and P.M Shri Narendra Modi Ji’s vision to encourage the young to reap the benefits of Iyengar Yoga, Yogakshema is pleased to announce discounted Fees for the students. Students who are pursuing a Government recognized academic programs will be given 30% discount in the fees. The students will have to submit copy of the Identity Card of the academic institution at the time of registration and show the original prior to admission. The seats in each course are limited. Please spread this message to all your friends so that the youth are initiated into yoga.



Special Workshop on Cervical Issues

Sunday, 9:00 am - 12:00 pm

5th July, 2015





Yoga for the New Millennium - the Iyengar way


22nd February, 2015, at 4:30pm






Indian Heritage Society is organizing a Seminar on 'Yoga for the New Millennium' at the India International Centre, 22nd February, 2015, at 4:30pm. Mr. JP Nadda, Hon'ble Health Minister of India, will be the Chief Guest. Mrs Nivedita Joshi will be presenting the paper "Yoga for the New Millennium - the Iyengar way' and this will be the curtain raiser for the International Yoga Day on June 21st, 2015. Entry by Invitation only


Annual Day Workshop

Annual Day Workshop by Birjoo Mehta
Feb 14 -18 2015





Yogakshema welcomes Birjoo Mehta!

Birjoo Mehta, from Mumbai, an engineer by profession is an advanced senior practitioner. He has studied yoga with Guruji, BKS Iyengar throughout his life. Birjoo traveled with BKS Iyengar on all of his international events and Mr. Guruji used him as a model to demonstrate poses and the finer points of the practice. Today, Birjoo Mehta is A Senior Iyengar Yoga Teacher at RIMYI Pune. He has been a student of Yogacharya BKS Iyengar since 1974 and teaching Yoga in Mumbai since 1987. Trustee of "Light on Yoga Research Trust" Mumbai. He has been also teaching internationally since many years regularly.


The Program

Level 1 - Morning Batch

Day 1: Feb 14th (Saturday) 2015

Timings: Asana - 8:00am-10.30am
Breakfast
Pranayama - 11.30am-12.30pm
Lunch + Rest at the Centre -12:35 pm
Evening Session (Asana class) - 3.30pm-6.00pm
Tea & Snacks- 6 pm
End of the day


Day 2: Feb 15th (Sunday) 2015

Timing: Asanas - 8.00am-10.30am
Breakfast
Pranayama -11.30am-12.30pm
Lunch
End of the session


Level 1 - Evening Batch

Day 1 - Feb 15th (Sunday) 2015

Asanas-3.30pm-6.00pm
Tea & Snacks - 6 pm
End of the day

Day 2 - Feb 16th (Monday) 2015

Asana - 8:00am-10.30am
Breakfast
Pranayam - 11.30am-12.30pm
Lunch + Rest at the Centre - 12:35 pm
Asana - 3.30pm-6.00pm
Tea & Snacks - 6 pm
End of the session

You shall be served breakfast and lunch and tea at the Centre on Day 1 and 2.


Level 2 & 3

Day 1 - Feb 17th (Tuesday) 2015

Asanas-8:00am-10.30am
Breakfast
Pranayam - 11.30am-12.30pm

Lunch + Rest at the Centre - 12:35 pm

Evening Session (Asana class) - 3.30pm-6.00pm

Tea & Snacks - 6 pm
End of the Day

Day 2

Asana - 8.00am-10.30am
Breakfast
Pranayam - 11.30am-12.30pm
Lunch for all the students to celebrate annual day. Please confirm your presence for lunch so that we can organise lunch for all the students of Yogakshema.
End of the session

Regular Students register now by emailing us or contact us here >

Dec 21, Intensive Iyengar Yoga Session View Gallery >

Intensive Iyengar Yoga session conducted by Ms Nivedita Joshi on the 21st of December, 2014

Intensive Iyengar Yoga Workshop

Intensive Iyengar Yoga Workshop by Nivedita Joshi
Saturday, Sept 13


Dear students,
I will be conducting a 2 day Intensive Iyengar Yoga Workshop for Level 1 students on September 13th & 14th, 2014. In the Intensive workshops we are able to work on your psychosomatic systems deeply enabling you to start enjoying the connection between body and mind. During the course of 2 days you will have 4 yoga sessions and 1 pranayama session. I strongly recommend that all Level 1 students should take part in this workshop.

The schedule for the 2 day workshop will be as follows :-


Saturday, Sept 13

Arrival and Check-in : 10am
Arrangement of Mats and props in Yoga Hall : 10.30 - 11.00 am

Yoga Session I : 11.00 - 13.00 hrs

Lunch : 13.15-13.45

Yoga Session II : 16.00 - 19.00 hrs

Dinner : 20.00 hrs


Sunday, Sept 14th

Yoga Session III : 07.00 - 10.00 hrs
Breakfast : 10.15 hrs
Yoga Session IV (Pranayam) : 11.15 - 12.45 hrs
Lunch : 13.00 - 13.30
Yoga Session V : 15.45- 18.45 hrs
Tea & Snacks : 19.00 hrs
Check out : 19.15 hrs


Venue : Country Inns and Suites, Bhiwadi, NH-8

Workshop Fees : Rs 9000/-. This is inclusive of hotel stay on double occupancy basis, all meals and the yoga course fees.

Travel : All students will have to make their own arrangements to and from the Hotel in Bhiwadi.

Registration : This will be on first cum basis and we are limiting the numbers to 30. Non-refundable amount of Rs 2000/- has to paid at the time of registration. The last date of registration is 8th Sept, 2014.

Annual Day Workshop

Annual Day Workshop by Raya Uma Datta
15 Feb-18 Feb 2014

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Raya Uma Datta: Profile

He has attended the Ramamani Iyengar Memorial Yoga Institute in Pune since 10 years of age age. At the age of 20, he began teaching classes for children at R.I.M.Y.I.. In 1998 he was part of an asana demonstration for the celebration of Guruji’s eightieth birthday. After that demonstration Guruji initiated Raya in to practice. Since 2002 he is one of the teachers of General Classes at R.I.M.Y.I. He accompanied Guruji in Russia in 2009 and China in 2011. He was part of Geetaji’s entourage for the Convention in Australia in 2009 and South Africa in 2011. He has given seminars in Israel and a convention in Canada. He studied philosophy (BA - MA in Philosophy). Passionate about photography, he was part of the team that made the photo calendar for Guruji’s 93rd birthday. At other times, he indulges in long distance riding on his motorcycle! If you want to add, I happen to have gone to Spain, Italy and Germany to conduct their national conventions in 2013.


Program Details:

Level 1

Day 1 : 15 Feb (Saturday) Timings : 8:00am-10.30am (Asanas) 11.30am-12.30pm (Pranayam) 3.30pm-6.00pm(Asanas) Day 2 : 16th Feb (Sunday) Timing : 8.00am-10.30am(Asanas) 11.30am-12.30pm(Pranayam)
Breakfast and lunch at the Centre on Day 1 and 2.


Level 2 & 3

Day 1: 16 Feb (Sunday) Timings: 3 pm to 6 pm Tea break
Day 2: 17th Feb (Monday) Timings: 8:00am-10.30am (Asanas) Breakfast 11.30am-12.30pm (Pranayam) Lunch
3.30pm-6.00pm (Asanas) Tea
Day 3: 18th Feb (Tuesday) Timing : 8.00am-10.30am (Asanas) Breakfast 11.30am-12.30pm (Pranayam) Lunch

Orchha Workshop

Orchha workshop by Ms Nivedita Joshi
October, 2013


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Ranchi Workshop

Ranchi workshop for beginners by Nivedita Joshi
March 9th - 10th 2013


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Level 1/2/3 Workshop

Intensive workshop for level 1/2/3 by Jawahar Bangera
February 15th - 18th 2013


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Workshop for Beginners (In CHANDIGARH)

October 13th -14th, 2012 at Panchkula Golf Club


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Level 3 Workshop (In DELHI NCR’s)

October 6th -7th, 2012 at Yogakshema.


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Level 1 Workshop (In DELHI NCR’s)

September 15th -16th, 2012 at Yogakshema.


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Annual Day with Abhijata

February 2012.


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Yoga Retreat Bhiwadi

April 2011.


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Kids Yoga 2009 - 2010


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Intensive Yoga workshop

November 2009


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