& Offline at Iyengar Yoga Center
Live class By Guest Teacher Mrs Shobha Shetty
Fees: INR 6000
Sat 15th Feb: 3 to 6 pm, followed by high tea
Sun 16 Feb: 9 to12 am, followed by light lunch
(Complimentary for offline students)
Shobha Shetty has been practising Iyengar Yoga for over 35 years and teaching for more than 25 years, primarily impacting the lives of women and children. She believes in the saying, “Teach a man, you educate him; teach a woman, you educate the whole family.” Inspired by Guruji, Geetaji, and Prashanthji, she promotes yoga for all—young, old, or unwell—to lead a healthy, happy life.
Shobha has conducted workshops for students, PT teachers, power plant staff, executives, management colleges, policewomen, and college students (including on menstruation). She has represented the Pune Institute in Delhi and China multiple times, spreading the teachings and impact of Iyengar Yoga.
Yoga is like music. The rhythm
of the body, the melody of the
mind, and the harmony of the
soul creates the symphony
of life. 
Yogacharya B.K.S. Iyengar with his intellectual and spiritual practices has masterminded the techniques which can be used by all practitioners of yoga. "Research based experience" and "experience based research" has helped him in evolving this technique which is now known as "Iyengar Yoga".
Iyengar yoga is meant for all and is a way of life. The use of props, designed by Guruji, such as the wooden gadgets, belts and ropes among others helps the practitioner achieve perfection in any asana. Regular practice of 'Iyengar Yoga' definitely integrates the body, mind and emotions.
Incredible power of Iyengar Yoga has the capability to do
wonders &give a new life to those who seek its aegis
Neha Gupta
If there were more like her there would definitely
be less ailments in our world today
Kapil Dev
| Offline (at our center) |
Online (from home) |
|
|---|---|---|
STICKY MAT |
✓ | ✕ |
STABLE CHAIR |
✓ | ✕ |
PILLOWS/BOLSTER |
✓ | ✕ |
2 BLANKETS |
✓ | ✕ |
BELT |
✓ | ✕ |
(✓) To Be Provided by Yogakshema Center (Offline Students)!
(✕) Needs to be arranged by the student (Online Students)!
FOODHave tea & one toast or tea & Biscuits or |
BE ON TIMEPlease be punctual, latecomers won't be entertained |
Dress code for men and womenRound neck t-shirts, shorts or tights |
