About Guru ji
Yogacharya B.K.S. Iyengar with his intellectual and spiritual practices has master minded the techniques which can be used by all practitioners of yoga. "Research based experience" and "experience based research" has helped him in evolving this technique which is now known as "Iyengar Yoga". He has therefore made it possible for ordinary human beings to experience the wisdom of the yoga sutras. |
“What I had lost, nobody should and what I have achieved
through yoga, I would like to share with everyone.” |
About Nivedita Joshi
Miss Nivedita Joshi, Microbiologist, an eminent poetess and a skilled yoga teacher trained at Ramamani Iyengar Memorial Yoga Institute, Pune, conducts her Yoga classes in Delhi.
In today’s world of stress and strain, Nivedita introduces simple postures for a peaceful and qualitative life. Each class will make you feel better and prepare you to face the struggles of life with a positive, indomitable and dynamic spirit.
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